Swedish massage is a lighter style massage that promotes relaxation. various strokes may be used in a Swedish massage including Kneeding, Percussive tapping, stretching and vibrating the muscles to release tension. Swedish massage promotes circulation, increases flexibility and eases muscle aches.
All of our massage therapist are well versed in Swedish massage techniques as this is the most common western massage. Please inform your massage therapist of any tension spots you may have so they can provide the best massage for your body.